Addressing Your Emotional State
In this episode, Stoyan Yankov, Co-Founder and Co-Host of The Leaders Who Care, welcomes to the podcast Estelle Morrison – Registered Psychotherapist, M.Ed, CCTP.
Tune in to hear about:
✔️ How to best address feelings of overwhelm, helplessness, and confusion in uncertain times,
✔️ Practical ideas to sustain good mental health,
✔️ Returning to in-person work: how to involve your team in decision-making and why,
✔️ How would the ideal hybrid model work look like,
✔️ Living authentically on and off your social media profiles, and more!
Listen to the full episode here: